All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Ingrid Knight-Cohee on the Future of Group Fitness Into 2025

Ingrid Knight-Cohee, 2024 IDEA Fitness Leader of the Year, discusses the rise of inclusive fitness formats, group fitness trends, and the evolving role of instructors. Explore insights from the Lululemon Wellness Report and Les Mills Blueprint on how the fitness industry is meeting new member demands.

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Hannah Ungar Hannah Ungar

Debra Strougo: From Row House to Founder's Co-Pilot

Discover how Debra Strougo, founder of Row House, scaled her business to 300 locations and now guides fitness startups as a Founder's Co-Pilot. Learn about her journey, industry insights, and strategies for business growth in the fitness and wellness sector. Perfect for entrepreneurs and industry leaders looking to stay ahead of trends and build sustainable success.

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Hannah Ungar Hannah Ungar

Beyond Activ’s Global Impact: A Conversation with Ross Campbell

Join Krissy Vann on The ATFW Podcast as she speaks with Ross Campbell, Founder and CEO of Beyond Activ, about his journey from building a global energy network to leading one of the world’s largest fitness business networks. Discover insights on the future of the fitness industry, including emerging trends, the impact of AI, and the evolution of global wellness events.

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Hannah Ungar Hannah Ungar

Eric Durak on Understanding GLP-1’s Impact on the Fitness Industry

Join Krissy Vann on The ATFW Podcast as she speaks with Eric Durak, a leader in medical fitness, about the impact of GLP-1 medications on the fitness industry. Discover the legal responsibilities for trainers, the essential knowledge for supporting clients on GLP-1s, and how emerging fitness technologies can enhance member experiences. This episode is a must-listen for fitness professionals staying ahead of industry trends.

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Hannah Ungar Hannah Ungar

Building Generational Health: DeAnna and Kurt Mangum on CoupleyFit

DeAnna and Kurt Mangum, founders of CoupleyFit, share their journey on the All Things Fitness and Wellness podcast, discussing their S.W.A.N. lifestyle, overcoming Imposter Syndrome, and building a wellness brand focused on generational health and community impact.

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Hannah Ungar Hannah Ungar

MarketFit by ATFW: Essential Digital Marketing Insights for Gyms and Fitness Businesses

Discover essential digital marketing strategies for fitness businesses in the inaugural episode of the MarketFit podcast. Hosted by Krissy Vann and presented by Americaneagle.com, this episode covers local SEO, social media engagement, Google Map Packs, and more. Join top experts like Brian Wirth, Chris Smith, Tony Stehn, and Alex Krivanek as they share insights to boost your gym's online presence and success in 2024.

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Hannah Ungar Hannah Ungar

Dr. Michael Hosking on GLP-1s, Exercise Neuroscience, and Mindfulness

Join Dr. Michael Hosking on "All Things Fitness and Wellness" as he shares his journey from overcoming depression to founding Revocycle Mind and Body Cycling. Discover insights on the neuroscience of exercise, mindfulness in fitness, GLP-1s, and holistic wellness strategies for fitness business executives. Tune in for expert advice on revolutionizing mental health and tackling the obesity crisis through innovative fitness approaches.

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Hannah Ungar Hannah Ungar

Meet Amira Polack: How Struct Club is Changing Group Fitness

Discover how Amira Polack, founder of Struct Club, is transforming group fitness instruction with innovative technology. In this episode of "All Things Fitness and Wellness," Amira shares her journey from frustration to creating a globally successful app that integrates playlists, moves, and notes for indoor cycling instructors. Tune in for an inspiring story of innovation, determination, and community impact.

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Hannah Ungar Hannah Ungar

Success in Fitness Tech: Insights from Tara Levitt

Join host Krissy Vann on All Things Fitness and Wellness as she chats with Tara Levitt about innovation in fitness technology, the importance of networking, and insights from the Fitness Technology Summit. Discover Tara's inspiring journey and expert advice on navigating the evolving fitness industry.

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