Discover the powerful link between minimal exercise and dementia prevention in older adults. Explore how daily walking can significantly reduce cognitive health risks according to recent Scientific Reports research.

In the latest developments from the wellness tech industry, Therabody, a prominent leader in the field, has unveiled a series of groundbreaking innovations designed to prioritize the message of wellness. These significant launches include three new Theragun devices, marking a pivotal moment in Therabody's product evolution.

Barry's 25th Anniversary Celebration features Mega-Classes and DJ Diplo. On October 6th and 7th, the global fitness brand hosts its biggest workout classes ever in West Hollywood. Explore a global fitness challenge and brand partnerships.

Discover the impact of global population ageing and the vital role of physical activity in healthy ageing. Explore key statistics from the World Health Organization and the CDC's recommendations for older adults. Learn how regular exercise can enhance quality of life, reduce health risks, and support cognitive function as our world faces unprecedented demographic changes.

In a momentous move within the fitness technology industry, Myzone, the global leader in this realm, has announced a noteworthy leadership transition. Dave Wright, the visionary founder of Myzone, has gracefully stepped down from his role as Group CEO, marking a significant milestone in the company's history. In his place, the Board has named David Stalker, the current CEO of EMEA and President of EuropeActive, as the new Group CEO, effective immediately.

Xponential Fitness announces a partnership with the Los Angeles Rams as the Proud Fitness Partner of the NFL team. Explore how this collaboration introduces diverse fitness concepts to the Rams' fanbase, including Club Pilates, Pure Barre, CycleBar, and more. Discover the focus on well-being and community-building as this partnership extends beyond fitness and sports. Learn about upcoming initiatives and engagement opportunities in the greater Los Angeles area.

Explore Lululemon's Global Wellbeing Report - Discover Key Insights into Prioritizing Wellness and the Link Between Physical and Mental Health.

Discover Granville Yoga and Spin: Your Path to Zen and Sweat | Join Our Virtual Tour and Explore This Tranquil Fitness Oasis. From Yoga to Spin, Find Your Balance.

The partnership between Lululemon and Peloton is making waves in the fitness and fashion sectors. Offering exclusive content and athletic wear collaborations, it's set to impact the way individuals approach fitness.

Unlock the secret to successful weight management with insights from a recent report published in Obesity that delves into the science of circadian rhythms and their impact on maximizing weight loss through strategic exercise timing. Discover the ideal workout hours recommended by experts for effective weight management and a healthier lifestyle.

Discover the global impact of high blood pressure and the pivotal role of physical activity in our concise WHO report summary. Explore key insights and recommendations for a healthier future.

In a groundbreaking survey commissioned by ukactive and conducted by Savanta, a remarkable shift in the motivations driving UK adults to exercise has been revealed. With responses from 2,271 participants, the study sheds light on a significant change in exercise priorities. Surprisingly, mental health has emerged as the predominant driver, with 54% of respondents citing it as their primary motivation, surpassing the long-standing emphasis on physical appearance at 49%.

What's even more astonishing is the widespread misunderstanding of recommended physical activity levels. Despite guidelines from the Chief Medical Officers (CMO) recommending at least 150 minutes of moderate-intensity physical activity weekly, a staggering 75% of participants underestimated this requirement, with 38% believing that less than 90 minutes of exercise per week suffices.

Discover the lasting effects of COVID-19 lockdowns on young adults' physical fitness. Our study unveils significant declines in aerobic and anaerobic capacity, explosive power, and weight, with potential implications for long-term health.

Looking to make your mark in the fitness world? F45 Training Holdings Inc. is offering a unique opportunity. The global fitness community, known for its innovative group workouts, has opened applications for the coveted F45 Athlete squad. This exclusive opportunity invites fitness enthusiasts to join F45's mission of spreading effective workouts worldwide. Selected F45 Athletes will feature in F45TV content, on social media, at events, and in select studios. Notably, they will be compensated and employed by F45 Training, a brand recognized as the No. 1 gym chain in the U.S. by Men's Journal.

Discover the ultimate yoga experience above the clouds at Squamish's Sea to Sky Gondola. Join us for mountaintop yoga sessions with breathtaking views of Howe Sound and the coastal forest. Suitable for all ages, find your zen and explore outdoor adventures at 2900 feet above sea level.

In the wake of the sudden departure of former CEO Chris Rondeau, Planet Fitness, Inc. is facing a challenging period of transition. The fitness chain appointed Craig Benson, a seasoned board member with political and franchise experience, as interim CEO, signaling a need for new leadership. However, this change in leadership sent shockwaves through Wall Street, causing Planet Fitness stock to plummet by as much as 16%, reaching a 52-week low.

Planet Fitness, Inc. (NYSE: PLNT) has announced a significant leadership change with Craig R. Benson, a member of the Board of Directors, taking on the role of Interim Chief Executive Officer. This move comes as part of a planned transition, resulting in the departure of Chris Rondeau as CEO. Rondeau will continue to serve on the Board of Directors and play an advisory role. The Board is also engaging an executive search firm to find a permanent CEO. The company looks ahead to its future, with Chairman Stephen Spinelli, Jr., expressing confidence in Benson's ability to lead during this transition.

Discover the latest innovation in the fitness wearables industry as Apple unveils the Apple Watch Series 9. Explore its groundbreaking features, including enhanced performance, a magical double tap gesture, and a brighter display. Dive into the world of watchOS 10 with redesigned apps, new watch faces, and mental health tools. Plus, learn how Apple is making strides toward sustainability with carbon-neutral options.

Crunch Fitness Breaks Ground with Amazon One Palm Entry Innovation. Learn how this revolutionary technology is reshaping gym access for a smoother fitness experience.

Massachusetts General Hospital's groundbreaking research reveals a pivotal connection between exercise and reduced Alzheimer's risk. Dive into their latest findings, shedding light on the role of the hormone irisin in combating Alzheimer's. Learn how staying active, both physically and mentally, can significantly reduce your risk. Explore the global impact of Alzheimer's and the urgent need for innovative prevention strategies. Don't miss out on this crucial discovery in the fight against Alzheimer's disease.