Hannah Ungar Hannah Ungar

Challenging Stigma: The Path Forward for Mental Wellness

Explore the evolving landscape of emotional wellbeing in America, as highlighted in the US Wellness Industry Outlook 2023 report. Discover how the younger generation's attitudes toward mental health, the rise of teletherapy, digital therapy platforms, mindfulness, and corporate wellness programs are shaping the $14 billion emotional wellbeing industry.

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Hannah Ungar Hannah Ungar

Navigating the US Wellness Industry: A Deep Dive into Nutrition Trends from Redwood Advisors' 2023 Report

Explore Key Nutrition Trends and Insights from Redwood Advisors' US Wellness Industry Outlook 2023 Report. Discover how Americans prioritize healthy eating, the rise of functional foods, the plant-based movement, the connection between diet and mental health, and the future of weight loss solutions. Gain valuable insights into the $328 billion US wellness industry and make informed choices for a healthier lifestyle.

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Hannah Ungar Hannah Ungar

US Wellness Industry Outlook 2023: A Growing Market with Health at the Forefront

Discover the Growth and Trends in the US Wellness Industry for 2023 - Redwood Advisors' Latest Report reveals the $328 billion market's expansion, driven by increased consumer focus on health post-COVID. Explore the booming nutrition, emotional well-being, and fitness sectors, as well as the shifting priorities of younger generations. Gain insights into opportunities for businesses and entrepreneurs in this thriving market.

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Hannah Ungar Hannah Ungar

How 3 million High School Students Transformed Their Summer With 14.5 Million Workouts

Discover how over 3 million high school students revolutionized their summer by logging an astounding 14.5 million workouts with Planet Fitness. Dive into the facts and figures behind this fitness phenomenon, highlighting the program's impact on teens' health and well-being. Explore why the High School Summer Pass is reshaping the future of adolescent fitness routines.

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Hannah Ungar Hannah Ungar

Exercise Unlocks the Power of SIRT1 for Enhanced Health

Discover how exercise impacts SIRT1, a key regulator of health and aging. This comprehensive review explores the effects of various exercise types on SIRT1 levels in both muscle and blood. Findings suggest that high-intensity and fasted exercise can acutely boost SIRT1 gene expression in skeletal muscle, while regular exercise training, including resistance training, may elevate blood SIRT1 levels. These insights shed light on how exercise may contribute to improved health and longevity. Explore the potential benefits of exercise-induced SIRT1 upregulation in this informative analysis.

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Hannah Ungar Hannah Ungar

The Sauna Market Gains Steam as Wellness Takes Center Stage

Discover the booming sauna market in the US, projected to grow by USD 12.19 million with a 4.02% CAGR by 2027. Explore how saunas, rooted in ancient traditions, have become a mainstream wellness trend, offering relaxation and well-being in today's fast-paced world.

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Hannah Ungar Hannah Ungar

Pickleball's Unexpected Cameo: The Golden Bachelor's Shared Passion

Discover the unexpected link between 'The Golden Bachelor,' a unique reality dating show, and the booming popularity of pickleball – America's fastest-growing sport. Explore how shared passions like pickleball create connections among contestants, as we delve into the challenges and charm of this engaging pastime. Get ready for heartwarming stories, romance, and the love for pickleball in this captivating article.

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Hannah Ungar Hannah Ungar

Life Time's Luxurious Athletic Club Debuts in NYC's PENN District

Life Time at PENN 1, a sophisticated fitness haven in the heart of NYC's PENN District, introduces a groundbreaking approach to wellness. With its lavish amenities, curated classes, and an ambiance of exclusivity, this upscale club sets a new standard for fitness enthusiasts. Embark on a journey of holistic well-being, explore premium facilities, and experience a diverse range of activities designed to elevate your fitness journey. Discover the ultimate destination to nurture your health and vitality at Life Time's PENN 1.

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Hannah Ungar Hannah Ungar

F45 Training Unveils Enhanced Digital Hub for Fitness Enthusiasts

Get the lowdown on F45 Training's website makeover, where user-friendly class bookings, inclusive fitness visuals, immersive workout videos, and a wealth of wellness content take center stage. Explore the intriguing fusion of fitness and technology, emblematic of the changing fitness landscape. Plus, delve into the broader industry trend of weaving holistic well-being into the fitness fabric.

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Hannah Ungar Hannah Ungar

STRONG Pilates Ventures into Canadian Fitness Scene: Toronto Studio to Launch in November

Discover the latest fitness sensation as STRONG Pilates, the renowned Australian franchise, makes its grand entrance into Canada's fitness landscape. Toronto's inaugural studio launch this November marks the beginning of a dynamic expansion plan, aiming to establish 60 studios across Canada in five years. With a reputation for blending Pilates and high-intensity cardio, STRONG Pilates has already conquered global markets, boasting 100+ studios worldwide. This strategic move rides the wave of Canada's fitness fervor, catering to a population where 60% engage in daily exercise. Co-founders Michael Ramsey and Mark Armstrong anticipate a thriving reception, backed by projections of 171% fitness industry growth by 2028. As the fitness giant sets its sights on the US in 2024, the journey of STRONG Pilates unfolds with global momentum.

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Hannah Ungar Hannah Ungar

Once in a Blue Moon: Examining How the Moon Impacts Your Fitness Routine

Embark on a journey to uncover the intriguing relationship between the Blue Moon and your fitness regimen. This comprehensive exploration separates lunar myths from realities, shedding light on how celestial events might impact your health and wellness. Join us as we navigate through the cosmic conjectures and evidence-based insights, offering you a deeper understanding of the subtle lunar influences that occasionally grace our fitness routines.

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