David Beckham and Prenetics launch IM8, a wellness brand offering science-backed supplements. Learn how the growing supplement market impacts fitness businesses.

Discover insights from the 2024 Habits and Healthspan Survey revealing how Americans use dietary supplements to boost their health, despite common misconceptions about FDA regulations and ingredient transparency.

Discover how MyFitnessPal is revolutionizing weight loss support with new tools for GLP-1 medication users, enhancing tracking and nutrition management to promote sustainable health improvements. Explore our comprehensive approach to integrating fitness with medication management.

Explore how the fitness industry adapts to the surge in weight-loss drugs with insights from Bloomberg's latest survey on food companies' strategic shifts towards healthier options. Discover the future of wellness.

A recent study by Harvard Medical School published in Science Immunology provides valuable insights into the connection between exercise and inflammation. The study, conducted on mice, suggests that exercise may activate Tregs, immune cells that counter inflammation, as a response to muscle inflammation. This mobilization of Tregs enhances the muscles' ability to utilize energy and improves exercise endurance.

While the study showcases the significance of Tregs in mitigating exercise-induced inflammation, it should be noted that this research is based on animal studies and needs further validation in human subjects. Nonetheless, these findings shed light on the potential anti-inflammatory effects of exercise and emphasize the importance of the body's immune defenses in maintaining overall health.

Discover Huawei's state-of-the-art Health Lab in Helsinki, Finland, where fitness and technology collide. Explore cutting-edge wearable tech, innovative sports simulation testing, and groundbreaking research in health monitoring algorithms. Stay ahead in the world of fitness and wellness with Huawei's global health initiatives.

Explore the impact of caffeine on exercise and cognitive performance as outlined by the ISSC. Learn about optimal doses, timing, and the diverse benefits it offers

Explore the collaboration between Fitness World and HeadsUpGuys, addressing men's mental health during winter. Learn about the significance of exercise and support in combating seasonal challenges.

Anytime Fitness and Apple Fitness+ join forces. Starting December 1, 2023, enjoy free Apple Fitness+ access with your Anytime Fitness membership.

Discover the Future of Health and Fitness: Insights from the Fitness Technology Summit 2023. Explore the Convergence of Health Care and Health Clubs, Innovative Technologies, and Growth Opportunities.

Discover alarming trends in student well-being from the New Brunswick Student Wellness Survey. Explore the potential impact of physical activity on mental wellness in this eye-opening report.

Discover the surprising findings of a study on erectile health – Exercise emerges as a compelling alternative to Viagra. Learn more about this breakthrough in overcoming erectile dysfunction

Unlock the Game-Changing Health Benefits of Just 20 Minutes a Day! In a groundbreaking study published in the British Journal of Sports Medicine, researchers uncover the key to combating the risks of extended sitting. With just 20 minutes of daily exercise, you can counteract the adverse effects of sedentary behavior. This study explores the crucial balance between sitting and physical activity, offering a straightforward yet powerful solution for a healthier lifestyle.

Crisis at F45: Revealing $370 Million Loss and Legal Battles. Get the latest on F45's financial struggles and high-stakes legal disputes. Explore the impact on Mark Wahlberg's fitness franchise.

Explore the game-changing potential of the PHIT Act. Learn how this initiative could revolutionize fitness access, reducing costs and promoting a healthier lifestyle for all Americans. Bipartisan support makes this a promising development in the health and fitness industry.

Discover the powerful impact of a 3-year Mediterranean diet and exercise intervention on age-related body composition changes. Uncover the clinical relevance and public health significance of these findings. Read the study published in JAMA Network Open for insights into a healthier lifestyle.

Massachusetts General Hospital's groundbreaking research reveals a pivotal connection between exercise and reduced Alzheimer's risk. Dive into their latest findings, shedding light on the role of the hormone irisin in combating Alzheimer's. Learn how staying active, both physically and mentally, can significantly reduce your risk. Explore the global impact of Alzheimer's and the urgent need for innovative prevention strategies. Don't miss out on this crucial discovery in the fight against Alzheimer's disease.

Explore the evolving landscape of emotional wellbeing in America, as highlighted in the US Wellness Industry Outlook 2023 report. Discover how the younger generation's attitudes toward mental health, the rise of teletherapy, digital therapy platforms, mindfulness, and corporate wellness programs are shaping the $14 billion emotional wellbeing industry.

Discover the 2023 Outlook on America's Sleep Crisis: Less Sleep, but Growing Awareness. Learn about the rising sleep deprivation problem, its health implications, and innovative solutions in this comprehensive report by Redwood Advisors.

Explore the latest insights from the US Wellness Industry Outlook 2023 report by Redwood Advisors. Discover surprising statistics on physical activity, the impact of the pandemic on the fitness industry, the rise of boutique gyms, and the future of fitness tracking. Stay informed about the evolving wellness landscape.