Discover how evening workouts might add 30 extra minutes of sleep each night without causing interruptions, according to a new study published in the BMJ Open Sport & Exercise Medicine. Learn more about the surprising benefits of nighttime exercise on sleep quality.

Fitness International, the parent company of LA Fitness, Esporta Fitness, City Sports Club, and Club Studio, expands its footprint by acquiring XSport Fitness, enhancing its presence in Chicagoland, New York, and Virginia markets.

David Beckham partners with Prenetics to launch IM8, a new health brand focused on longevity and wellness, highlighting a major trend in the fitness industry.

Discover the top fitness professionals honored at the 2024 IDEA World Fitness Awards in Los Angeles, including leaders like Ingrid Knight-Cohee and Marc Coronel. Learn about their outstanding contributions to health and wellness.

Discover how Mindbody's new specialized insurance program provides comprehensive coverage and support tailored for wellness professionals. Learn about the benefits and how it helps manage risks and reduce costs in the fitness and wellness industry.

A recent ukactive survey reveals that 85% of UK adults prefer the Government to invest in long-term obesity prevention rather than weight-loss drugs. Discover public opinions on health priorities, mental health support, and the role of gyms in healthcare.

Discover how the IOC's new AI agenda and Technogym's advanced training tools are set to revolutionize athlete performance at the Paris 2024 Olympics. Learn about the role of AI in sports and the innovations transforming Olympic training.

Discover the new wellness app that offers personalized emotional support by allowing you to chat with AI versions of ex-lovers. Enhance your mental wellness journey with BTwin AI Friends.

Discover how physical activities significantly boost executive functions in young children, according to a study published in the journal Mental Health and Physical Activity. Learn about the benefits and key findings of this comprehensive meta-analysis.

Discover how Ozempic and other GLP-1 agonists may reduce the risk of obesity-associated cancers in a recent study of obese patients. Learn more about the potential cancer-preventive effects of these diabetes medications.

Discover how AI chatbots can support healthy lifestyle changes, despite challenges in recognizing early motivational states. Learn about the latest research findings and the potential for AI in promoting behavior change.

Discover how GLP-1 agonist drugs are becoming increasingly popular among adults, with 43% now using them for weight loss and chronic conditions. Learn about the rising awareness and affordability challenges revealed in the latest poll.

Discover the hidden dangers of exercising during a heatwave and learn essential tips to stay safe while keeping fit in extreme temperatures. Explore the latest insights on heat stress and exercise from leading experts.

Discover why high costs lead the reasons for gym membership cancellations, as revealed by a recent YouGov survey. Learn key insights and potential strategies for fitness businesses to improve member retention.

HYROX announces GoodLife Fitness as the official title sponsor for HYROX Toronto 2024, marking the first indoor fitness race in Canada. The event will take place on October 5-6 at the Enercare Centre, expanding capacity to 9,000 competitors and 10,000 spectators.

Combining GLP-1 drugs like liraglutide with exercise helps maintain bone health during weight loss, according to a recent study. Learn how this approach can balance weight loss and bone density preservation.

Top wellness leaders from CrossFit, Sweetgreen, Thrive Market, and more form End Chronic Disease, an advocacy group promoting exercise, healthy eating, and lifestyle changes to combat chronic illness and shift healthcare priorities.

Form Health, a leading provider of science-based obesity care in the U.S., secures $38 million in Series B funding to expand enterprise partnerships, hire ABOM-certified physicians, and enhance telehealth technology.

New WHO study reveals 31% of adults, about 1.8 billion people, are physically inactive, increasing health risks and urging global action. Discover the latest insights and trends in physical activity.

Discover how Nestlé Health Science is addressing the growing GLP-1 medication market with their new nutrition platform and Vital Pursuit food line, designed to support weight management and wellness.