All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Ingrid Knight-Cohee on the Future of Group Fitness Into 2025

Ingrid Knight-Cohee, 2024 IDEA Fitness Leader of the Year, discusses the rise of inclusive fitness formats, group fitness trends, and the evolving role of instructors. Explore insights from the Lululemon Wellness Report and Les Mills Blueprint on how the fitness industry is meeting new member demands.

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Hannah Ungar Hannah Ungar

Meet Amira Polack: How Struct Club is Changing Group Fitness

Discover how Amira Polack, founder of Struct Club, is transforming group fitness instruction with innovative technology. In this episode of "All Things Fitness and Wellness," Amira shares her journey from frustration to creating a globally successful app that integrates playlists, moves, and notes for indoor cycling instructors. Tune in for an inspiring story of innovation, determination, and community impact.

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Hannah Ungar Hannah Ungar

Leading with Purpose: Maria Gonzalez's Community Vision

Explore the inspiring journey of Maria Gonzalez, CEO of ClubFitness Greensboro, from competitive athlete in Colombia to influential community leader and advocate in the US fitness industry. Learn how her dedication to fitness and community wellness is shaping more than just physical health.

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Hannah Ungar Hannah Ungar

Dan Giuliani on Enhancing Fitness with Mental Wellness at Volt Athletics

Join Dan Giuliani, CEO of Volt Athletics, as he discusses the impactful acquisition of Zama Health and its integration into their fitness offerings, emphasizing holistic health. Discover how this strategic move enhances both mental and physical wellness, and get insights into the future of personalized fitness technology.

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Hannah Ungar Hannah Ungar

Steve Hess’s Journey from NBA to Wellness Leadership

Explore Steve Hess's transformative journey from the NBA to wellness leadership on the All Things Fitness and Wellness podcast. Discover his innovative strategies and motivational insights that redefine fitness industry standards.

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Hannah Ungar Hannah Ungar

CEO Steven Webster: Bridging Technology and Wellness

Explore the cutting-edge intersection of technology and fitness with Steven Webster, CEO of ASENSEI, on the All Things Fitness and Wellness podcast. Discover how motion capture tech is revolutionizing personalized fitness experiences.

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Hannah Ungar Hannah Ungar

The Quarterly Fitness Forecast Presented by ABC Fitness

Dive into the special edition of the All Things Fitness and Wellness podcast with The Quarterly Fitness Forecast presented by ABC Fitness. Experts dissect the latest trends, technological advancements, and future opportunities in the fitness industry. Tune in for insightful analyses and forward-looking perspectives.

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Hannah Ungar Hannah Ungar

4 Decades of Leadership with Linda Mitchell

Explore the inspiring journey of Linda Mitchell on the 'All Things Fitness and Wellness' podcast with Krissy Vann. Learn from Mitchell's four decades of experience in transforming the Newtown Athletic Club and influencing the fitness industry. Discover her strategies for program development, community involvement, and advocacy for health policies. A must-listen episode offering insights into leadership, innovation, and the impact of fitness on community and public health.

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Hannah Ungar Hannah Ungar

IHRSA 2024 Preview with CEO Liz Clark

Join Liz Clark, CEO of IHRSA, on the All Things Fitness and Wellness podcast as she shares insights into the fitness industry's future, challenges Bloomberg's predictions, and teases a groundbreaking announcement set for IHRSA 2024 in Los Angeles.

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Hannah Ungar Hannah Ungar

Beyond BMI: Navigating Obesity's Complex Terrain with Ian Patton

Join host Krissy Vann and guest Ian Patton on 'All Things Fitness and Wellness' as they delve into the complexities of obesity. Discover Patton's personal journey, the misconceptions surrounding this chronic disease, and the latest treatments transforming the fight against obesity. Tune in for an enlightening discussion that challenges conventional wisdom and sheds light on the path to better health.

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Hannah Ungar Hannah Ungar

The Kettlebell Comeback: Amber and Nikolai Puchlov

Discover the inspiring journey of Amber and Nikolai Puchlov, who transformed the closure of their gym during the pandemic into the successful launch of Pro Kettlebell, revolutionizing fitness equipment.

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Hannah Ungar Hannah Ungar

Marketing Muscle: Driving YouFit's Evolution with Allison Rand

Dive into the transformative world of fitness marketing with Allison Rand, the visionary behind YouFit Gyms' makeover. Learn how her strategic approach and deep industry insights are reshaping YouFit into a standout brand. Perfect for professionals seeking inspiration and actionable advice on brand growth and innovation.

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Hannah Ungar Hannah Ungar

Prescription for a Healthy Heart with Dr. Todd Duhamel

Discover expert insights on optimizing cardiovascular health with Dr. Todd Duhamel on Exercise Snacks: Bite Size Science. Explore the intersection of exercise prescriptions and heart wellness as Dr. Duhamel shares practical strategies for integrating physical activity into daily life. Tune in to gain valuable knowledge and actionable steps towards a healthier heart.

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