All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Ingrid Knight-Cohee on the Future of Group Fitness Into 2025

Ingrid Knight-Cohee, 2024 IDEA Fitness Leader of the Year, discusses the rise of inclusive fitness formats, group fitness trends, and the evolving role of instructors. Explore insights from the Lululemon Wellness Report and Les Mills Blueprint on how the fitness industry is meeting new member demands.

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Hannah Ungar Hannah Ungar

Dr. Michael Hosking on GLP-1s, Exercise Neuroscience, and Mindfulness

Join Dr. Michael Hosking on "All Things Fitness and Wellness" as he shares his journey from overcoming depression to founding Revocycle Mind and Body Cycling. Discover insights on the neuroscience of exercise, mindfulness in fitness, GLP-1s, and holistic wellness strategies for fitness business executives. Tune in for expert advice on revolutionizing mental health and tackling the obesity crisis through innovative fitness approaches.

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Hannah Ungar Hannah Ungar

The Quarterly Fitness Forecast Presented by ABC Fitness

Dive into the special edition of the All Things Fitness and Wellness podcast with The Quarterly Fitness Forecast presented by ABC Fitness. Experts dissect the latest trends, technological advancements, and future opportunities in the fitness industry. Tune in for insightful analyses and forward-looking perspectives.

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Hannah Ungar Hannah Ungar

Ozempic, Wegovy Risks Unveiled with Medical Research Mohit Sodhi

Unlock the latest insights on weight loss medications like Ozempic and Wegovy. Join Medical Researcher Mohit Sodhi, Forbes' Top 30 under 30 in Healthcare, on Exercise Snacks—a bite-sized science podcast. Explore risks, benefits, and groundbreaking studies in 15-20 minute bi-weekly episodes. Transform your fitness and wellness knowledge straight from the researchers themselves.

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Hannah Ungar Hannah Ungar

Fitness Forecast 2024: The Future of Health and Wellness

Discover the future of fitness with our quarterly podcast featuring industry luminaries like angel investor Marc Mastrov, Fitness World's CEO Chris Smith, and ABC Fitness CEO Bill Davis. Dive deep into emerging trends, financial strategies, tech innovations, preventative health care, and industry advocacy. Elevate your fitness knowledge and stay ahead in the ever-evolving industry landscape. Tune in now for expert insights and a glimpse into the fitness future!

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Hannah Ungar Hannah Ungar

Unveiling MSINGI: Ingrid Knight-Cohee Elevates Group Fitness to New Heights!

Unleash the fitness revolution with powerhouse Ingrid Knight Cohee on the All Things Fitness and Wellness Podcast! Discover the inspiring journey of the Director of Fitness Classes at Fitness World, her groundbreaking class format MSINGI inspired by Nairobi, and her advocacy for fitness as essential. Join us as we delve into the transformative power of exercise as medicine and Ingrid's relentless pursuit of goals. Tune in now for an energizing episode that will elevate your fitness journey!

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