Discover how gym owners can support parents' mental health by providing child care facilities, in light of the Surgeon General's urgent call to improve the well-being of parents and caregivers.

Discover the latest on Peloton's leadership changes and workforce adjustments, including CEO Barry McCarthy's transition to a strategic advisor and a 15% reduction in staff due to decreased demand for fitness equipment post-pandemic.

Explore the latest study on obesity treatments in the Obesity journal, analyzing the effectiveness of traditional diets, GLP-1 receptor agonists like semaglutide and tirzepatide, and surgical options such as Roux-en-Y gastric bypass. Learn how these interventions impact weight-loss plateaus.

Explore how physical fitness can impact mental health in youth through a new study published in JAMA Pediatrics, revealing the link between exercise and reduced risks of depression, anxiety, and ADHD.

Discover the key findings of ASICS' second Global State of Mind Study, linking teen exercise to improved adult mental wellbeing. Explore how staying active can impact your mental health for years to come.

Discover the latest trends in the Canadian fitness industry for 2024, as revealed by the canfitpro Fitness Trends Survey. Learn about the shift towards holistic health, including active aging, mental wellbeing, and the importance of social connection in fitness routines. Stay ahead with insights from over 1,000 fitness professionals.

Learn about the rising cases of semaglutide overdose reported by American Poison Centers and the growing use of weight loss medications like Ozempic® and Wegovy®. Understand the risks associated with these drugs, initially developed for type 2 diabetes but now popular for weight loss.

Explore the latest study findings on the link between aerobic exercise and reduced hospital admissions. This comprehensive analysis reveals how consistent aerobic activity can lead to fewer hospital stays, improved cardiovascular health, and enhanced overall well-being. Gain objective insights into the benefits of aerobic fitness in healthcare.

Discover how a Chinese company incentivizes employee wellness by replacing year-end bonuses with monthly running challenges. Learn more about this innovative approach and its impact on workplace health and happiness.

Discover Equinox's latest venture: the Health Advisory Board, a strategic team of top medical and wellness experts dedicated to shaping the future of fitness and holistic health. Learn how this initiative is poised to redefine wellness in the luxury lifestyle sector.

Explore the impact of Oprah Winfrey's candid admission about using weight loss medications. Ozempic and Wegovy continue to gain popularity. Dive into the growing trend of GLP-1 agonists for weight management and what this means for public perception and industry practices.

Explore WHOOP's 2023 Year in Review report, highlighting key trends in health and wellness. Discover insights on recovery practices like ice baths, the impact of alcohol on fitness, and how simple lifestyle changes can enhance sleep and stress management.

Explore 'The Peloton Report: A Fitness Journey' which explores the intricate relationship between fitness and mental health, revealing key insights. Discover how 93% of Americans are motivated by mental well-being in their fitness journey, the unique approaches of Gen Z to fitness, and the evolving trends in workout habits and technology use in fitness.

Discover the Evolution of Fitness Advertising: A Shift Towards Holistic Health. Learn how the fitness industry is transforming to emphasize the broader benefits of exercise related to health, breaking free from the intimidating culture of 'gymtimidation.' Explore the findings of a recent ASICS survey and the commitment to change this narrative.

Discover how wealth, smoking habits, and exercise play a pivotal role in the complex relationship between depression and mortality, as revealed in a comprehensive study. Uncover the insights and implications for overall well-being and life expectancy.

Discover the top 5 ways in which health clubs and gyms are playing a pivotal role in enhancing mental health. From reducing stress to providing optimal exercise regimens, learn how these fitness hubs are transforming mental wellness. Uncover compelling statistics and actionable insights for World Mental Health Day and beyond.

Discover the transformative power of virtual reality workouts as recent research highlights a 91% improvement in emotional well-being. Explore the mental health benefits of VR fitness and its impact during Mental Health Awareness Month.

Explore Lululemon's Global Wellbeing Report - Discover Key Insights into Prioritizing Wellness and the Link Between Physical and Mental Health.

Unlock the secret to successful weight management with insights from a recent report published in Obesity that delves into the science of circadian rhythms and their impact on maximizing weight loss through strategic exercise timing. Discover the ideal workout hours recommended by experts for effective weight management and a healthier lifestyle.

Discover the global impact of high blood pressure and the pivotal role of physical activity in our concise WHO report summary. Explore key insights and recommendations for a healthier future.