Discover how exercise, sleep, and daily habits shape brain connectivity for up to 15 days. Learn how your gym routine could boost creativity, memory, and focus long after your workout.

Eli Lilly reduces the price of its obesity medication, Zepbound®, offering discounted single-dose vials to expand access for self-pay patients with an on-label prescription. Learn more about this cost-cutting initiative.

Discover how weekend workouts can protect your brain health. A new study reveals that even cramming exercise into one or two days a week can significantly reduce the risks of dementia, stroke, and more.

Discover how Mindbody's new specialized insurance program provides comprehensive coverage and support tailored for wellness professionals. Learn about the benefits and how it helps manage risks and reduce costs in the fitness and wellness industry.

A recent ukactive survey reveals that 85% of UK adults prefer the Government to invest in long-term obesity prevention rather than weight-loss drugs. Discover public opinions on health priorities, mental health support, and the role of gyms in healthcare.

Discover how the IOC's new AI agenda and Technogym's advanced training tools are set to revolutionize athlete performance at the Paris 2024 Olympics. Learn about the role of AI in sports and the innovations transforming Olympic training.

Discover the new wellness app that offers personalized emotional support by allowing you to chat with AI versions of ex-lovers. Enhance your mental wellness journey with BTwin AI Friends.

Discover how physical activities significantly boost executive functions in young children, according to a study published in the journal Mental Health and Physical Activity. Learn about the benefits and key findings of this comprehensive meta-analysis.

Explore how Al Noshirvani is leading the fitness industry in advocating for exercise as essential preventative health care. Learn about the benefits of physical activity, the economic impact of inactivity, and the importance of The PHIT Act. Discover firsthand accounts from gym members on the transformative power of regular exercise.

Discover how exercise can rejuvenate aging brain cells and reduce harmful immune build-up, improving cognitive health in the elderly, according to a study published in Nature Neuroscience.

Explore the fascinating findings of a new study that reveals how exercise can slow down our perception of time, unaffected by the presence of competitors. Discover the implications for athletes and fitness enthusiasts in this insightful research summary.

Explore the Neurology® study on how sleep fragmentation impacts cognitive health in midlife. Learn how quality sleep and regular exercise can enhance cognitive performance, reduce sleep disturbances, and improve overall mental well-being. This comprehensive research, involving 526 participants over 11 years, reveals that uninterrupted sleep is more crucial for cognitive health than sleep duration, underscoring the importance of deep, restful sleep and physical activity for long-term cognitive wellness.

Discover the powerful link between minimal exercise and dementia prevention in older adults. Explore how daily walking can significantly reduce cognitive health risks according to recent Scientific Reports research.

Massachusetts General Hospital's groundbreaking research reveals a pivotal connection between exercise and reduced Alzheimer's risk. Dive into their latest findings, shedding light on the role of the hormone irisin in combating Alzheimer's. Learn how staying active, both physically and mentally, can significantly reduce your risk. Explore the global impact of Alzheimer's and the urgent need for innovative prevention strategies. Don't miss out on this crucial discovery in the fight against Alzheimer's disease.

Discover the cognitive benefits of mild exercise for older adults. A recent study reveals how short bouts of gentle activity can enhance brain function. Learn more about this groundbreaking research and its potential impact on cognitive well-being.