Oak Bay Beach Hotel's Boathouse Spa: Experience serenity and rejuvenation at our oceanfront oasis. Discover breathtaking views, personalized treatments, and luxurious amenities. Indulge in blissful massages and revitalizing facials. Unwind in mineral pools and a tranquil steam room. Embrace wellness at our hidden gem on Vancouver Island.

Discover how the PHIT (Personal Health Investment Today) Act is combating physical inactivity and strengthening military readiness. Explore the impact of physical fitness on national security and the challenges posed by declining recruitment. Learn how the PHIT Act incentivizes physical activity and promotes healthier lifestyles to enhance military readiness. Join the movement towards a fitter and more resilient military force.

Experience Urban Serenity: Tour the Hot and Cold Therapy Adventure at RITUAL Nordic Spa in Victoria, BC. Immerse yourself in our transformative space as showcased in our latest video. Discover the invigorating power of contrast therapy, revitalizing your senses and redefining relaxation.

Discover the transformative fusion of fitness and art at Truth Gym Gallery in Victoria, BC. Explore their premier weightlifting and training club, where top-notch equipment and a captivating art gallery collide. Immerse yourself in an exceptional workout environment and find inspiration to dream big and achieve your goals. J

Discover how the PHIT Act is revolutionizing fitness affordability for enthusiasts. Learn how utilizing pre-tax dollars from HSAs and FSAs can cover gym memberships, sports equipment, and more. Find out how the PHIT Act breaks down financial barriers, incentivizes health and wellness, and promotes youth participation in sports. Take the first step towards a more affordable, active lifestyle today

UFC GYM Huntington Beach is a premier fitness center that offers world-class training in mixed martial arts, boxing, kickboxing, and more. With state-of-the-art equipment and expert trainers, UFC GYM Huntington Beach is the perfect destination for anyone looking to get in shape, learn self-defense, or compete at the highest level. Whether you're a beginner or an experienced athlete. Check out the latest gym tour.

Fitness World, a Canadian fitness center chain, has undergone significant growth under the leadership of CEO Chris Smith. With 16 clubs in British Columbia, Fitness World offers gym-goers state-of-the-art facilities and a community passionate about movement.

Explore Fit Truk, a fully equipped mobile gym on wheels, offering outdoor fitness adventures. The Fit Truk was founded by industry experts Hailee Bland Walsh and Josh Guffey. This innovative mobile solution allows gym owners and operators to expand their reach and clientele. Check out the latest All Things Fitness and Wellness gym tour.

This year Boutique Fitness Solutions collaborated with IHRSA. Founded by industry leaders NT Etuk and Julian Barnes, BFS is on a mission to support the growth of boutique fitness businesses. During the track day, BFS provided valuable business education to boutique fitness owners, helping them develop strategies for success. The focus was on advocating for the fitness industry to be deemed essential, showcasing the important role that boutique fitness studios play in supporting their communities.

Tour the home of the best butt workout in Orange County- Newport Peach. This fitness studio located in Costa Mesa, California is suitable for all fitness levels. Check out the gym that harnesses Barbie dream house energy and a nostalgic 90s vibe.

Discover Feel Good Everyday, the boutique gym in Vancouver, BC founded by Oll Farrell. Their aim is to provide fun and functional group workouts that boost endorphins, strengthen your body, and get you ready for all those everyday activities you love. Check out the full gym tour on All Things Fitness and Wellness gym tour.

Discover the ultimate fitness experience at IHRSA 2023 in San Diego, the highly anticipated event that brought together the most prominent figures in the fitness industry. The event featured a wide range of activities, including fitness classes, seminars, workshops, and networking events. And for those who missed the chance to attend, a YouTube video is available now that highlights some of the best moments and takeaways from the event.

TeamYou HQ is a unique and fully equipped gym in Stoney Creek, Ontario, founded by Vaughn Vanderham and Tyler Okowinsky. Our ATFW gym tour video on YouTube showcases their premium equipment, exclusive amenities, and personal training services for healthy living individuals, performance athletes, and competitive bodybuilders. Check out their video today and discover why TeamYou HQ is the perfect destination to achieve your fitness goals.

Step into the world of VIP Fitness and Lifestyle, a unique boutique gym in Vancouver, BC that's redefining fitness. In this video, we take you on an exclusive tour of our innovative gym and share the inspiring story of Founder, Phaedra Wright. As a female entrepreneur in a male-dominated industry, Phaedra has broken barriers and defied expectations to create a gym that's welcoming, inclusive, and empowering.

Looking to maximize your time at IHRSA 2023? Check out this video for three expert tips from Chris Smith, CEO and President of Fitness World and founder of A-T-F-W Media BC Ltd. With his two decades of experience in the fitness industry and his position on the board of directors of IHRSA, Chris is uniquely positioned to provide valuable insights on how to make the most of your time at the event.

Solius Light Therapy is a form of light therapy that uses a specific wavelength of light to stimulate the production of Vitamin D in the skin. It involves exposing the skin to a special UVB light, which helps boost Vitamin D levels. It's important to consult with a healthcare provider before starting any new therapy, including Solius Light Therapy.

Looking for ways to save money on your grocery bills and make your food last longer amidst rising inflation? In this video, Alyssa Bauman, a Certified Nutritionist and CEO of Nourished by Alyssa, shares her top three tips to help you maximize the lifespan of your grocery haul.

Action Potential Fitness has worked hard to create a safe space for all, but they know that not all feedback has been positive. This serves as a reminder that the fitness industry has a responsibility to prioritize diversity and inclusion and create safe spaces for all. Learn from Edmonton based Action Potential Fitness and be a part of the inclusive fitness movement that is changing the fitness industry for the better.

Chat GPT is capable of understanding and generating human-like responses to text inputs, making it a powerful tool for various industries, including customer service, healthcare, education, and fitness. In the fitness industry, Chat GPT can be used as a virtual personal trainer to provide personalized workout plans, track progress, and offer advice and motivation.

However, the question remains, could Chat GPT replace personal training?

This Valentine's Day libido boosting love smoothie is protein packed and packed with love, making it the perfect way to start your day or enjoy a sweet treat in the evening. Alyssa Bauman, Certified Holistic Nutritionist and CEO of Nourished, has joined All Things Fitness and Wellness to share this special smoothie recipe that is perfect for Valentine's Day. This smoothie is made with all natural and healthy ingredients that are not only delicious but also provide a boost of energy, nutrition and a touch of romance.