Xponential Fitness announces a partnership with the Los Angeles Rams as the Proud Fitness Partner of the NFL team. Explore how this collaboration introduces diverse fitness concepts to the Rams' fanbase, including Club Pilates, Pure Barre, CycleBar, and more. Discover the focus on well-being and community-building as this partnership extends beyond fitness and sports. Learn about upcoming initiatives and engagement opportunities in the greater Los Angeles area.

Explore Lululemon's Global Wellbeing Report - Discover Key Insights into Prioritizing Wellness and the Link Between Physical and Mental Health.

Discover Granville Yoga and Spin: Your Path to Zen and Sweat | Join Our Virtual Tour and Explore This Tranquil Fitness Oasis. From Yoga to Spin, Find Your Balance.

The partnership between Lululemon and Peloton is making waves in the fitness and fashion sectors. Offering exclusive content and athletic wear collaborations, it's set to impact the way individuals approach fitness.

Unlock the secret to successful weight management with insights from a recent report published in Obesity that delves into the science of circadian rhythms and their impact on maximizing weight loss through strategic exercise timing. Discover the ideal workout hours recommended by experts for effective weight management and a healthier lifestyle.

Discover the global impact of high blood pressure and the pivotal role of physical activity in our concise WHO report summary. Explore key insights and recommendations for a healthier future.

In a groundbreaking survey commissioned by ukactive and conducted by Savanta, a remarkable shift in the motivations driving UK adults to exercise has been revealed. With responses from 2,271 participants, the study sheds light on a significant change in exercise priorities. Surprisingly, mental health has emerged as the predominant driver, with 54% of respondents citing it as their primary motivation, surpassing the long-standing emphasis on physical appearance at 49%.

What's even more astonishing is the widespread misunderstanding of recommended physical activity levels. Despite guidelines from the Chief Medical Officers (CMO) recommending at least 150 minutes of moderate-intensity physical activity weekly, a staggering 75% of participants underestimated this requirement, with 38% believing that less than 90 minutes of exercise per week suffices.

Discover the lasting effects of COVID-19 lockdowns on young adults' physical fitness. Our study unveils significant declines in aerobic and anaerobic capacity, explosive power, and weight, with potential implications for long-term health.