Discover a new era of employee well-being trends across industries. From the preferred workout times to emerging fitness habits, our insights unveil the latest in prioritizing health. Explore the Gympass Year in Motion report for a comprehensive view of evolving workplace wellness.

Discover the world's first certification designed for fitness professionals to enhance mental well-being. Developed by the John W. Brick Mental Health Foundation, the Mental Well-Being Certification equips fitness experts with evidence-based tools for creating self-care programs and environments. With insights from leading experts, including Dr. Gerard Bodeker, the 20-hour course bridges the gap between traditional fitness and mental well-being.

Navigate the holiday season with our insights from The Ohio State University Wexner Medical Center's survey, revealing the challenges Americans face in maintaining healthy habits. Discover expert tips to stay well during festivities. Health clubs, take note: adapt strategies to encourage activity during this busy season. Elevate well-being with small changes.

Experience the magic of the season with Fitness World's surprise Holiday Flash Mob in Vancouver! Organized by All Things Fitness and Wellness, join Santa, The Grinch, and more for a heartwarming celebration. Discover the joy of fitness, wellness, and unexpected surprises at our Merry Fitmas kick-off event!