F45 Training has launched FIT House of Brands, bringing together F45 Training, FS8, VAURA Pilates, and wellness services under one unified company. With a focus on functional training, recovery, and community-driven experiences, FIT is expanding its global footprint while redefining holistic wellness in the boutique fitness industry.

Discover the resurgence of Pilates in 2024: Explore the rise in global popularity of this core-strengthening, flexibility-enhancing workout, with market trends projecting a growth from USD 140.75 billion in 2022 to USD 409.11 billion by 2032. Dive into the world of Pilates and its benefits for mind and body.