Discover the latest trends in the Canadian fitness industry for 2024, as revealed by the canfitpro Fitness Trends Survey. Learn about the shift towards holistic health, including active aging, mental wellbeing, and the importance of social connection in fitness routines. Stay ahead with insights from over 1,000 fitness professionals.

Explore WHOOP's 2023 Year in Review report, highlighting key trends in health and wellness. Discover insights on recovery practices like ice baths, the impact of alcohol on fitness, and how simple lifestyle changes can enhance sleep and stress management.

Discover the latest wellness tourism trends revealed in the Hilton 2024 Travel Trends Report. Travelers are increasingly prioritizing quality sleep, non-alcoholic choices, and exercise, emphasizing their commitment to well-being while on the move.

Get ready to stay ahead of the curve with the latest insights on the wellness economy. Host Krissy Vann, explores the Global Wellness Summit's annual Future of Wellness report, and highlights 5 top trends that will revolutionize the trillion dollar industry. From cutting-edge technologies to the rise of mental wellness, these trends are set to shape the future of wellness.