Experience the UK's first floating sauna in Liverpool with WYLD Sauna, offering a Nordic-inspired contrast bathing experience with saunas, ice baths, and cold-water therapy at Prince's Dock.

Explore Timbaland's groundbreaking foray into wellness music, a harmonious venture with Myndstream. From hitmaker to serenity creator, discover the rhythmic journey set to transform holistic well-being in 2024.

The Global Sauna Market is expected to reach $4.6B by 2025 and the Cold Plunge Market $429M by 2030. ATFW visited Aika Spa in Squamish, British Columbia to learn more about hot and cold cycling.