Discover the transformation of IHRSA to the Health and Fitness Association (HFA), marking a new era for fitness industry leaders and advocates. Learn how this rebrand reflects a broader commitment to health, wellness, and advocacy.

Discover how social connections significantly impact senior fitness. A recent study unveils the crucial role of peer support and community in boosting physical activity among older adults, highlighting the need for integrated social strategies in health interventions. Learn more about the transformative power of social bonds in enhancing the well-being and activity levels of seniors.

Explore LIVE WELL Exercise Clinic's transformative story and its profound impact on active aging and wellness. Dive into their facilities and the inspiring journey of founder Sara Hodson. Discover how this institution is changing lives and promoting a healthier, more active lifestyle for older adults.