Discover urban tranquility at HAVN on Victoria's Inner Harbour. Escape the demands of the day with our exceptional hydrotherapy circuit and wellness experience. Unwind in hand-built saunas, invigorate with cold pools, and rejuvenate in hot tubs. Join us for shared moments of connection in this serene haven.

All Things Fitness and Wellness had a chance to experience the ultimate relaxation at Tuff City Wood-Fired Saunas in Tofino. Nestled on the breathtaking Pacific Ocean, this unique sauna experience is like no other. With wood-fired heating, the sauna is perfect for those looking for a deep sweat. With traditional Finnish sauna culture, visitors are encouraged to take a dip in the ocean after the sauna to cool off and complete the experience. With a beautiful view of the ocean, the experience of a wood-fired sauna is an unforgettable one.

AIKA Spa in Squamish, British Columbia offers a private experience along the Sea to Sky Corridor. Krissy Vann, Host of All Things Fitness and Wellness toured the Creekside location in Squamish and learned about the AIKA Cycle of hot and cold therapy.