Discover the transformative fusion of fitness and art at Truth Gym Gallery in Victoria, BC. Explore their premier weightlifting and training club, where top-notch equipment and a captivating art gallery collide. Immerse yourself in an exceptional workout environment and find inspiration to dream big and achieve your goals. J

Solius Light Therapy is a form of light therapy that uses a specific wavelength of light to stimulate the production of Vitamin D in the skin. It involves exposing the skin to a special UVB light, which helps boost Vitamin D levels. It's important to consult with a healthcare provider before starting any new therapy, including Solius Light Therapy.

Host of All Things Fitness and Wellness, Krissy Vann, tours DibFit Cycle Studio. DibFit Cycle in the Yaletown neighbourhood of Vancouver, BC was founded by former ballerina and SoulCycle instructor Daniela Dib. Dib has numerous tv and film credits to her name. Her talented dancing has been featured in the @MeghanTrainor music video for All About That Bass, Center Stage: Turn it Up, The X Files, and much more.

Get ready to stay ahead of the curve with the latest insights on the wellness economy. Host Krissy Vann, explores the Global Wellness Summit's annual Future of Wellness report, and highlights 5 top trends that will revolutionize the trillion dollar industry. From cutting-edge technologies to the rise of mental wellness, these trends are set to shape the future of wellness.

Fittopia Gym in Richmond, British Columbia provides a perfect blend of fitness and creativity. Our modern aesthetic is perfect for digital content creators, and their camera-friendly environment makes it easy to capture a workout. They offer equipment from brands like Arsenal, Life Fitness and Matrix. They also feature a Lululemon Studio Mirror and a Padipata Interactive Punching Bag.

AIKA Spa in Squamish, British Columbia offers a private experience along the Sea to Sky Corridor. Krissy Vann, Host of All Things Fitness and Wellness toured the Creekside location in Squamish and learned about the AIKA Cycle of hot and cold therapy.

The American College of Sports Medicine has named wearable fitness tech the top trend for 2023. Krissy Vann, Host of All Things Fitness and Wellness, traveled to Best Buy to learn about the top 5 tech items you can use to elevate your fitness goals in 2023.