Explore WHOOP's 2023 Year in Review report, highlighting key trends in health and wellness. Discover insights on recovery practices like ice baths, the impact of alcohol on fitness, and how simple lifestyle changes can enhance sleep and stress management.

Barry's 25th Anniversary Celebration features Mega-Classes and DJ Diplo. On October 6th and 7th, the global fitness brand hosts its biggest workout classes ever in West Hollywood. Explore a global fitness challenge and brand partnerships.

Discover the impact of global population ageing and the vital role of physical activity in healthy ageing. Explore key statistics from the World Health Organization and the CDC's recommendations for older adults. Learn how regular exercise can enhance quality of life, reduce health risks, and support cognitive function as our world faces unprecedented demographic changes.

In a momentous move within the fitness technology industry, Myzone, the global leader in this realm, has announced a noteworthy leadership transition. Dave Wright, the visionary founder of Myzone, has gracefully stepped down from his role as Group CEO, marking a significant milestone in the company's history. In his place, the Board has named David Stalker, the current CEO of EMEA and President of EuropeActive, as the new Group CEO, effective immediately.