Self Care for 7 Figure Success with Selene Dior of Vitae Apparel

Hustle culture may have you believe as an entrepreneur that self care should be an afterthought. This is a falsehood and those who want to level up in life have to take the time to go inwards. Caring for yourself is imperative if you care to reach your goals. CEO Selene Dior of Vitae Apparel joins the All Things Fitness and Wellness podcast to share how she started her own swimsuit and fitness apparel line at the age of 18.

In a few short years she had transformed her idea into a 7 figure business. Her favourite quote when she started out was 'Get Shit Done', but the pressure of hustle culture ultimately led to burnout.

In this podcast she shares how investing in her self-care and mental health has ultimately helped her become a better leader and grow her business in a more sustainable way. She opens up about her foray into therapy, meditation, and reconnecting with exercise. She shares her business growth story and provides helpful tips for leaders and aspiring entrepreneurs.