All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Dr. Michael Hosking on GLP-1s, Exercise Neuroscience, and Mindfulness

Join Dr. Michael Hosking on "All Things Fitness and Wellness" as he shares his journey from overcoming depression to founding Revocycle Mind and Body Cycling. Discover insights on the neuroscience of exercise, mindfulness in fitness, GLP-1s, and holistic wellness strategies for fitness business executives. Tune in for expert advice on revolutionizing mental health and tackling the obesity crisis through innovative fitness approaches.

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Hannah Ungar Hannah Ungar

From Luxury to Necessity: Ophelia Yeung Discusses the Evolution of Wellness

Prepare for World Wellness Weekend by immersing yourself in the world of wellness with our latest podcast episode featuring Ophelia Yeung, a Senior Research Fellow at the Global Wellness Institute. Ophelia, with over two decades of experience in research and consulting for global organizations, is a true expert in the field. Ophelia also emphasizes the vital role of research in the wellness industry and the significance of staying updated on industry trends and clear definitions. The conversation takes an exciting turn as we explore the paradigm shift in wellness tourism, reflecting the evolving preferences of travelers.

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