Join us as Lisa Starr shares expert insights on 2024 wellness trends, solutions for labor shortages, and strategies for overcoming challenges in the fitness industry.

Discover the inspiring journey of Belgin Aksoy, Founder of Global Wellness Day, as she discusses the 2024 theme "Magenta Nature" and how fitness brands can get involved. Join us for insights on promoting global wellness and creating a healthier world.

Prepare for World Wellness Weekend by immersing yourself in the world of wellness with our latest podcast episode featuring Ophelia Yeung, a Senior Research Fellow at the Global Wellness Institute. Ophelia, with over two decades of experience in research and consulting for global organizations, is a true expert in the field. Ophelia also emphasizes the vital role of research in the wellness industry and the significance of staying updated on industry trends and clear definitions. The conversation takes an exciting turn as we explore the paradigm shift in wellness tourism, reflecting the evolving preferences of travelers.

Embark on a journey of inspiration with Denise Druce, the distinguished recipient of the 2023 IDEA Inspiration Award. Delve into her captivating story of triumph over personal challenges, which led her to create the groundbreaking 'Yoga Forward' program. Uncover how her resilience and transformative initiatives are shaping lives, and be motivated to embrace positive change through her remarkable narrative.

Discover the inspiring journey of fitness icon Christine Conti, a true advocate of the "YES. YOU CAN" mindset. As an international fitness educator and chronic disease wellness specialist, she has earned the prestigious IDEA World 2023 Fitness Professional of the Year award. Explore her impact as CEO of CONTI, offering keynote speaking, wellness coaching, and education for fitness pros and companies. Join Christine on a transformative path from investment banker to 3x IRONMAN, proving that "ANYTHING IS POSSIBLE!" Embrace wellness, empowerment, and limitless achievement with Christine Conti.

Discover the incredible journey of Belgin Aksoy, founder of Global Wellness Day, on the All Things Fitness and Wellness podcast. From battling cancer to spearheading a global wellness movement, join us as Belgin shares her inspiring story of resilience and empowerment. Tune in for insights that can transform your approach to fitness and wellness.

Alyssa Bauman, a certified holistic nutritionist and CEO of Nourished, joins the latest episode of the All Things Fitness and Wellness podcast. Alyssa has an inspiring journey to share with us, as she went from being a New York City "it girl" and media maven to finding her true passion in helping people achieve wellness through nutritious food. n this interview, Alyssa discusses her personal journey to discovering the power of food for health and wellbeing, and how she turned that passion into a successful business.

Michelle Mackey is a Canadian television host, Tik Tok Sensation, and mental health advocate. Michelle opens up on the All Things Fitness and Wellness podcast about her battle with anorexia for National Eating Disorder Awareness Week.