All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Personal Trainer of the Year: A Conversation with Dr. Darian Parker

Explore the remarkable journey of Dr. Darian Parker, a fitness visionary challenging industry norms. With a PhD in sports education leadership and a legacy of redefining success, he's shifting fitness dialogues and sparking transformation. Discover his insights on our podcast episode, as we dive into his unique perspectives that challenge conventional wellness narratives. Darian was the recipient of the 2023 IDEA Personal Trainer of the Year Award.

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Hannah Ungar Hannah Ungar

Yoga Forward | Denise Druce's Path to 2023 IDEA Inspiration Award

Embark on a journey of inspiration with Denise Druce, the distinguished recipient of the 2023 IDEA Inspiration Award. Delve into her captivating story of triumph over personal challenges, which led her to create the groundbreaking 'Yoga Forward' program. Uncover how her resilience and transformative initiatives are shaping lives, and be motivated to embrace positive change through her remarkable narrative.

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Hannah Ungar Hannah Ungar

Embracing the "YES. YOU CAN" Mindset with Christine Conti

Discover the inspiring journey of fitness icon Christine Conti, a true advocate of the "YES. YOU CAN" mindset. As an international fitness educator and chronic disease wellness specialist, she has earned the prestigious IDEA World 2023 Fitness Professional of the Year award. Explore her impact as CEO of CONTI, offering keynote speaking, wellness coaching, and education for fitness pros and companies. Join Christine on a transformative path from investment banker to 3x IRONMAN, proving that "ANYTHING IS POSSIBLE!" Embrace wellness, empowerment, and limitless achievement with Christine Conti.

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