All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Fitness Against Loneliness: GymDate's Mission in Toronto's Social Scene

Discover GymDate's innovative approach to combating loneliness in our latest podcast. Founder Melika Zamani shares her journey in creating a vibrant, ladies-only fitness community in Toronto, highlighting the power of social connections in gyms and health clubs. Perfect for fitness executives and enthusiasts seeking insights into how fitness spaces are evolving into community hubs. Join us for a compelling blend of professional insight and inspirational stories.

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Hannah Ungar Hannah Ungar

Turning Failures into Fitness Success: Gabriel Hardy’s Inspiring Journey

Discover the incredible journey of Gabriel, Executive Director of The Fitness Industry Council of Canada and CEO of Tonic Gym, as he turns failures into fitness success. Join our podcast to find out how resilience, determination, and passion can transform setbacks into inspiring stories, all while advocating for the message that fitness is essential. Learn about the vital work of FIC in improving the health and physical activity levels of Canadians and the economic impact of physical activity. Get motivated to make fitness a cornerstone of your success and contribute to building a healthier nation.

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Hannah Ungar Hannah Ungar

Al Noshirvani Explores the Intersection of Fitness, Health, and Technology

Explore the intersection of fitness, health, and technology with industry leader Al Noshirvani. Gain insights from his entrepreneurial journey, discover the latest innovations at the Fitness Technology Summit, and delve into the advocacy efforts with IHRSA. Join us on the All Things Fitness and Wellness podcast for a dynamic conversation.

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Hannah Ungar Hannah Ungar

Press Play on Fitness with Sonia Sidhu

Discover the transformative power of fitness as Sonia Sidhu shares her journey from burnout to triumph on All Things Fitness and Wellness with Krissy Vann. Uncover the profound impact of exercise as medicine, highlighting its role in reclaiming quality of life and overall wellbeing. Join us for an inspiring episode that emphasizes the importance of a health-focused narrative in the fitness industry. Tune in now for empowerment, transformation, and the path to a healthier, happier you.

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Hannah Ungar Hannah Ungar

Unveiling MSINGI: Ingrid Knight-Cohee Elevates Group Fitness to New Heights!

Unleash the fitness revolution with powerhouse Ingrid Knight Cohee on the All Things Fitness and Wellness Podcast! Discover the inspiring journey of the Director of Fitness Classes at Fitness World, her groundbreaking class format MSINGI inspired by Nairobi, and her advocacy for fitness as essential. Join us as we delve into the transformative power of exercise as medicine and Ingrid's relentless pursuit of goals. Tune in now for an energizing episode that will elevate your fitness journey!

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Hannah Ungar Hannah Ungar

Fueling Positive Change in Fitness: Charlotte Elizabeth Dives into the Importance of Inclusivity, Confidence, and Body Positivity

Discover the transformative power of inclusivity in the fitness industry with Charlotte Elizabeth on the "All Things Fitness and Wellness" podcast. Explore how embracing body positivity and celebrating diversity can reshape perceptions of self-worth and wellness. Join the conversation for valuable insights and inspiration to foster positive change in the fitness world. Listen to the full episode now!

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Hannah Ungar Hannah Ungar

Taking Action: The Responsibility of Tackling the Physical Inactivity Crisis with Erin Phelan

Join the All Things Fitness and Wellness podcast as Erin Phelan, a passionate health and wellness expert, shares valuable insights on exercise, nutrition, holistic wellbeing, fitness tips, wellness goals, personal training, fitness instructor, health coaching, wellness journey. Elevate your health journey with Erin's expertise as an award-winning fitness instructor, personal trainer, and health coach. Tune in now for inspiration and practical tips to achieve your wellness goals.

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Hannah Ungar Hannah Ungar

HYROX: Unleashing the Power of Fitness and Endurance ft Jacob Tilly

Delve into the electrifying world of HYROX, the fastest growing fitness race that combines running and functional workouts. Join us as we explore the incredible journey behind HYROX, where participants push their limits through 1km runs and intense workout stations, repeated eight times in expansive exhibition halls. Jacob Tilly, General Manager of HYROX Europe, shares the story behind this global phenomenon that welcomes professional athletes and fitness enthusiasts alike. Discover how HYROX is transforming the fitness landscape and pushing individuals to unleash their full potential.

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Hannah Ungar Hannah Ungar

Revolutionizing the Fitness Industry: AI's Impact and NT Etuk's Inspiring Journey

Discover how AI is revolutionizing the fitness industry in this captivating video featuring NT Etuk, the Founder of FitGrid and co-founder of Boutique Fitness Solutions. Join us as NT shares insights on reducing churn, boosting member engagement, and unlocking retention and revenue growth using FitGrid's powerful AI tools. With his expertise in computer engineering and entrepreneurship, NT brings a wealth of knowledge to the table. Don't miss this opportunity to learn from his journey and gain valuable strategies for building strong, thriving fitness businesses. Watch now and stay ahead of the curve in the dynamic world of fitness.

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