Exercise RX: The Role of Gyms in Preventive Health Care | Sara Hodson's Journey

Krissy Vann | Host, All Things Fitness and Wellness

In our latest podcast episode, we sit down with Sara Hodson, CEO of Live Well Exercise Clinic and President of the Fitness Industry Council of Canada. Sara is a champion of the message that exercise is medicine and is leading the charge when it comes to advocacy efforts in the fitness industry.

Sara's impactful career took a decisive turn in 2011 when she founded LIVE WELL Exercise Clinic, a venture born out of a deep passion and a keen recognition of a healthcare gap. With a background in cardiac rehab programming and diabetes, Sara's commitment to making medically supervised fitness programs accessible led to the success of LIVE WELL Exercise clinics across Canada.

Notably, Sara's achievements were acknowledged in 2018 when she was named one of BIV's top 40 under 40 winners. This prestigious accolade, coupled with her company's recognition as one of the Fastest Growing Companies in BC, underscores her excellence in business, leadership, and community contribution.

Sara's multifaceted identity as a successful entrepreneur and a devoted mother to four children adds a personal touch to her professional narrative. Her overarching vision is rooted in the belief that exercise is medicine and fitness is a key tool in preventative health care.

This podcast episode provides a deep dive into Sara Hodson's journey, offering valuable insights into the intersection of healthcare, fitness, and entrepreneurship. It unveils the strategic moves behind LIVE WELL's success and Sara's relentless commitment to making a positive impact in the realm of medical fitness programs.