Gen Z Women Closing the Gender Gap in Sports Engagement, EY Survey Finds

Discover how Gen Z women are transforming sports engagement in the latest EY Sports Engagement Index, highlighting rising female participation and its impact on physical and mental well-being.

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The Crucial Link Between Physical Fitness and Mental Health in Youth

Explore how physical fitness can impact mental health in youth through a new study published in JAMA Pediatrics, revealing the link between exercise and reduced risks of depression, anxiety, and ADHD.

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Alarming Trends in Student Well-Being: Can Physical Activity Make a Difference?

Discover alarming trends in student well-being from the New Brunswick Student Wellness Survey. Explore the potential impact of physical activity on mental wellness in this eye-opening report.

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