Discover how a new study reveals the effectiveness of VR fitness, comparing it to traditional cardio workouts like running and boxing. Learn about the potential benefits of virtual reality exercises for your fitness routine.

Discover the future of fitness at Berlin's 'World's Smallest Gym', a groundbreaking collaboration between Meta Quest 3 and PUMA. Experience innovative workouts with NBA star Dennis Schröder, and explore how VR and MR technologies are transforming exercise in a compact 2m x 2m space.

Explore the $100 million antitrust lawsuit against Meta, alleging anticompetitive actions and a fitness app contract breach. Get the latest on the legal battle reshaping the virtual reality market.

Discover the transformative power of virtual reality workouts as recent research highlights a 91% improvement in emotional well-being. Explore the mental health benefits of VR fitness and its impact during Mental Health Awareness Month.