Nestlé launches Vital Pursuit, a new food line designed for GLP-1 weight loss medication users, including Ozempic and Wegovy, and those focused on weight management. High in protein and essential nutrients, these portion-aligned products support balanced diets.

Discover how both step and time-based exercise goals equally reduce risks of early death and cardiovascular disease, according to a new study from Brigham and Women’s Hospital published in JAMA Internal Medicine. Learn more about the benefits of physical activity and how to choose the best goal for your health.

Discover the cognitive benefits of mild exercise for older adults. A recent study reveals how short bouts of gentle activity can enhance brain function. Learn more about this groundbreaking research and its potential impact on cognitive well-being.

Discover how Clmbr's recent strategic restructuring reflects a shifting connected fitness landscape. Learn how industry players adapt to changing consumer preferences and economic dynamics to reshape the future of fitness engagement.

Uncover a paradigm-shifting study that questions the traditional 10,000-step target for maintaining an active lifestyle. Delve into the intriguing world of health and movement as new research suggests that a more achievable daily step count could yield substantial well-being advantages. Explore the implications of this study's findings for your approach to physical activity and longevity.

Lululemon's new Mental Wellbeing Global Advisory Board signifies a pivotal step towards fostering global mental health conversations and eradicating stigmas. Led by key leaders Susan Gelinas and Nikki Neuburger, the board aims to provide resources and tools for mental wellbeing while addressing the pressing need highlighted by their 2022 Global Wellbeing Report. Discover how Lululemon's initiative is poised to drive positive change in the sphere of mental health worldwide.