Once in a Blue Moon: Examining How the Moon Impacts Your Fitness Routine

Embark on a journey to uncover the intriguing relationship between the Blue Moon and your fitness regimen. This comprehensive exploration separates lunar myths from realities, shedding light on how celestial events might impact your health and wellness. Join us as we navigate through the cosmic conjectures and evidence-based insights, offering you a deeper understanding of the subtle lunar influences that occasionally grace our fitness routines.