DeAnna and Kurt Mangum, founders of CoupleyFit, share their journey on the All Things Fitness and Wellness podcast, discussing their S.W.A.N. lifestyle, overcoming Imposter Syndrome, and building a wellness brand focused on generational health and community impact.

Alyssa Bauman, a certified holistic nutritionist and CEO of Nourished, joins the latest episode of the All Things Fitness and Wellness podcast. Alyssa has an inspiring journey to share with us, as she went from being a New York City "it girl" and media maven to finding her true passion in helping people achieve wellness through nutritious food. n this interview, Alyssa discusses her personal journey to discovering the power of food for health and wellbeing, and how she turned that passion into a successful business.