Join the All Things Fitness and Wellness podcast as Erin Phelan, a passionate health and wellness expert, shares valuable insights on exercise, nutrition, holistic wellbeing, fitness tips, wellness goals, personal training, fitness instructor, health coaching, wellness journey. Elevate your health journey with Erin's expertise as an award-winning fitness instructor, personal trainer, and health coach. Tune in now for inspiration and practical tips to achieve your wellness goals.