All Things Fitness and Wellness

All Things Fitness and Wellness

Hannah Ungar Hannah Ungar

Hal Johnson of BodyBreak | A Candid Catch Up with a Fitness Icon

Discover the latest chapter in the remarkable journey of Hal Johnson, the iconic 'Body Break' legend. In this candid update, explore his evolution from a fitness advocate to a wellness influencer, gaining valuable insights into the fitness industry, health, and wellness. Join us as we delve into his adventures, triumphs over adversity, and the profound life perspectives he has gained through decades of promoting a healthy and active lifestyle.

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Hannah Ungar Hannah Ungar

Rare Resilience: Pat White's Impactful Call for Inclusivity in the Fitness Community

Explore Pat White's inspiring journey navigating Hadju Cheeeeeney Syndrome and epilepsy, as she advocates for inclusive fitness on International Day of Persons with Disabilities. Discover insights, challenges, and her call to reshape gym spaces for diversity and empathy. Join the movement for positive change in health clubs and gyms with Pat's powerful story.

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