Discover the transformative power of fitness as Sonia Sidhu shares her journey from burnout to triumph on All Things Fitness and Wellness with Krissy Vann. Uncover the profound impact of exercise as medicine, highlighting its role in reclaiming quality of life and overall wellbeing. Join us for an inspiring episode that emphasizes the importance of a health-focused narrative in the fitness industry. Tune in now for empowerment, transformation, and the path to a healthier, happier you.