Discover the inspiring journey of Amber and Nikolai Puchlov, who transformed the closure of their gym during the pandemic into the successful launch of Pro Kettlebell, revolutionizing fitness equipment.

Discover expert insights on optimizing cardiovascular health with Dr. Todd Duhamel on Exercise Snacks: Bite Size Science. Explore the intersection of exercise prescriptions and heart wellness as Dr. Duhamel shares practical strategies for integrating physical activity into daily life. Tune in to gain valuable knowledge and actionable steps towards a healthier heart.