The Healthy is Hot Lifestyle with Canadian TV Host Chloe Wilde

This episode of the All Things Fitness and Wellness Podcast features Canadian Television Personality Chloe Wilde. Chloe started out pursuing a career as a Doctor due to her love of science, however it was the MuchMusic VJ Search in 2013 that changed her entire life. After taking the title she has now had a celebrated decade long media career.

The journey has not been without struggle and Wilde is quite open about her battles with mental health. On her quest to heal her relationship with mind and body she started using the hashtag #healthyishot. What started out as an accountability tool quickly transformed into a community. "Hot" (a popular word in the early 2000s) had nothing to do with a number on a scale or a body type. As Wilde shares seeking optimum wellness and health for oneself is truly what is hot at the end of the day. Her hashtag evolved into a blog, podcast, and even a television series on Crave.

Despite amassing a following and popularity the real achievement has been creating a community of like minded people to have a safe space to be motivated toward living a healthy life. Be sure to like, comment, and subscribe.

 
 
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The Power of Rest with Author Alex Soojung-Kim Pang