Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology Hannah Ungar Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology Hannah Ungar

The Crucial Link Between Physical Fitness and Mental Health in Youth

Explore how physical fitness can impact mental health in youth through a new study published in JAMA Pediatrics, revealing the link between exercise and reduced risks of depression, anxiety, and ADHD.

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