Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology Hannah Ungar Research, Gym Tour, Wellness Tour, Wellness Tourism, Fitness Industry Advocacy, Exercise Science, Fitness Technology Hannah Ungar

Can Weekend Workouts Boost Brain Health? A New Study Suggests So

Discover how weekend workouts can protect your brain health. A new study reveals that even cramming exercise into one or two days a week can significantly reduce the risks of dementia, stroke, and more.

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