A recent study reveals that moderate intensity exercise can improve cognitive performance after sleep deprivation, highlighting its potential to counteract declines in executive function. Learn how 20-30 minutes of exercise can combat brain fog and restore mental sharpness.

10 Fitness introduces a new automated system ensuring 24/7 access for members, providing seamless entry and uninterrupted workouts. Discover how 10 Fitness is enhancing convenience and reliability with innovative technology.

24 Hour Fitness introduces new group classes focused on longevity and recovery, designed to enhance physical resilience, prevent injuries, and improve overall fitness and quality of life.

New study by BCBSA reveals 58% of patients discontinue GLP-1 weight loss drugs before seeing benefits. Fitness industry partnerships could help improve adherence and outcomes.

ParticipACTION's Community Challenge launches on National Health and Fitness Day, encouraging Canadians to become the nation's Most Active Community. Participate in free or low-cost activities throughout June for a chance to win $100,000 to support local initiatives.

Peloton Interactive completes a major refinancing, reducing debt, extending maturities, and securing flexible loan terms. Learn how this strategic move strengthens Peloton's financial stability and positions the company for future growth.

Planet Fitness, Inc. announces a refinancing transaction, including issuing new securitized debt and repaying existing notes. Learn about their financial strategy and plans for 2024.

Discover Ro's new GLP-1 Supply Tracker, providing real-time insights into GLP-1 drug shortages. Learn how this tool helps manage medication availability as demand for weight loss drugs rises.

Fitbit Ace LTE is a new, first-of-its-kind connected smartwatch that transforms exercise into play and safely helps kids lead more active, independent lives.

Discover how financial incentives combined with behavioral text messaging can significantly promote weight loss in men with obesity. Learn about innovative strategies and the potential of government-led fitness initiatives like The PHIT Act and Canada's tax incentives to encourage a healthier lifestyle.